Bounce + Align with Jenna Z.

960 bounces

Duration   49 mins
29
“Get the best of both worlds! 1 part Pilates, 1 part bounce. Your spine & core will thank you! ”

Experience our PILATES classes on the bellicon and focusing on building core&pelvic floor strength, improving posture, increasing spinal flexibility, strengthening our deeper muscles and preventing injury.

Power 4
P
Cardio 5
C
Flexibility 1
F
Balance 2
B
Relaxation 3
R

Trainer Jenna Z.
Duration 49 minutes
Calories 432 kcal
Total Bounces 960 bounces
Level 5/10