Bounce + Align with Jenna Z.
960 bounces
“Get the best of both worlds! 1 part Pilates, 1 part bounce. Your spine & core will thank you! ”
Experience our PILATES classes on the bellicon and focusing on building core&pelvic floor strength, improving posture, increasing spinal flexibility, strengthening our deeper muscles and preventing injury.
Power
4
P
Cardio
5
C
Flexibility
1
F
Balance
2
B
Relaxation
3
R
Trainer
Jenna Z.
Duration
49 minutes
Calories
432 kcal
Total Bounces
960 bounces
Level
5/10