Xpress Cardio with Julia vK

2200 bounces

Duration   33 mins
103
“Join this fun cardio blasting workout and prepare to sweat.”

Join our bellicon JUMPING classes and learn powerful and fun steps on the bellicon performed to energetic music. Train up to 400 muscles and improve your cardiovascular system. Let’s JUMP up!

Power 3
P
Cardio 5
C
Flexibility 2
F
Balance 4
B
Relaxation 1
R

Trainer Julia vK
Duration 33 minutes
Calories 160 kcal
Total Bounces 2200 bounces
Level 6/10