Xpress Cardio with Julia vK
2200 bounces
“Join this fun cardio blasting workout and prepare to sweat.”
Join our bellicon JUMPING classes and learn powerful and fun steps on the bellicon performed to energetic music. Train up to 400 muscles and improve your cardiovascular system. Let’s JUMP up!
Power
3
P
Cardio
5
C
Flexibility
2
F
Balance
4
B
Relaxation
1
R
Trainer
Julia vK.
Duration
33 minutes
Calories
160 kcal
Total Bounces
2200 bounces
Level
6/10