Cardio Strength with Dustin
4230 bounces
“Do more of what makes you happy!”
Cardio and strength training with our bellicon weighted balls.
Power
5
P
Cardio
4
C
Flexibility
2
F
Balance
3
B
Relaxation
1
R
Trainer
Dustin R.
Duration
45 minutes
Calories
405 kcal
Total Bounces
4230 bounces
Level
8/10