Cardio Strength with Dustin

4230 bounces

Duration   45 mins
46
“Do more of what makes you happy!”

Cardio and strength training with our bellicon weighted balls.

Power 5
P
Cardio 4
C
Flexibility 2
F
Balance 3
B
Relaxation 1
R

Trainer Dustin R.
Duration 45 minutes
Calories 405 kcal
Total Bounces 4230 bounces
Level 8/10