Gratitude Moves with Fayth

2350 bounces

Duration   17 mins
212
“Take time to reflect and enjoy movement.”

A very gentle cardio sequence for the mind and body.

Power 2
P
Cardio 5
C
Flexibility 1
F
Balance 3
B
Relaxation 4
R

Trainer Fayth C.
Duration 17 minutes
Calories 105 kcal
Total Bounces 2350 bounces
Level 3/10