Feel Good Flow with Fayth
1410 bounces
“Gentle movement can be medicine for the soul.”
A short and sweet gentle cardio routine.
Power
3
P
Cardio
5
C
Flexibility
2
F
Balance
1
B
Relaxation
4
R
Trainer
Fayth C.
Duration
16 minutes
Calories
63 kcal
Total Bounces
1410 bounces
Level
3/10