Feel Good Flow with Fayth

1410 bounces

Duration   16 mins
177
“Gentle movement can be medicine for the soul.”

A short and sweet gentle cardio routine.

Power 3
P
Cardio 5
C
Flexibility 2
F
Balance 1
B
Relaxation 4
R

Trainer Fayth C.
Duration 16 minutes
Calories 63 kcal
Total Bounces 1410 bounces
Level 3/10