Pilates Cardio with Jenna Z.
900 bounces
“Pause, breathe. Repair the universe, then proceed. ”
Move with a mashup of Pilates & Healthy Bouncing! Small Weights, Magic Circle & bellicon Balls Are Used To Add Resistance To Your Workout!
Power
5
P
Cardio
2
C
Flexibility
3
F
Balance
4
B
Relaxation
1
R
Trainer
Jenna Z.
Duration
39 minutes
Calories
216 kcal
Total Bounces
900 bounces
Level
4/10