Pilates Cardio with Jenna Z.

900 bounces

Duration   39 mins
40
“Pause, breathe. Repair the universe, then proceed. ”

Move with a mashup of Pilates & Healthy Bouncing! Small Weights, Magic Circle & bellicon Balls Are Used To Add Resistance To Your Workout!

Power 5
P
Cardio 2
C
Flexibility 3
F
Balance 4
B
Relaxation 1
R

Trainer Jenna Z.
Duration 39 minutes
Calories 216 kcal
Total Bounces 900 bounces
Level 4/10