Pilates Power with Jenna Z.

900 bounces

Duration   42 mins
55
“Pause, breathe. Repair the universe, then proceed. ”

Move with a mashup of Pilates & Healthy Bouncing! Small Weights, Magic Circle & bellicon Balls Are Used To Add Resistance To Your Workout!

Power 1
P
Cardio 3
C
Flexibility 5
F
Balance 4
B
Relaxation 1
R

Trainer Jenna Z.
Duration 42 minutes
Calories 378 kcal
Total Bounces 900 bounces
Level 4/10