Rockin' Abs with Arnita C.
2884 bounces
“Here are 8 targeted core exercises to rock your abs in any season. ”
Boost your metabolism in our High Intensity Interval Training (HIIT). Work on your strength and endurance in these challenging classes.
Power
5
P
Cardio
3
C
Flexibility
2
F
Balance
4
B
Relaxation
1
R
Trainer
Arnita C.
Duration
33 minutes
Calories
306 kcal
Total Bounces
2884 bounces
Level
8/10