“You will sweat with this juicy cardio yoga hiit workout.”
In our YOGA classes 3 elements will be united: Strength, flexibility and relaxation. Improve your body awareness by focusing on your mind and body connection. Let it flow.
Power
5
P
Cardio
1
C
Flexibility
2
F
Balance
4
B
Relaxation
3
R
Trainer
Clarissa B.
Duration
47 minutes
Calories
213 kcal
Total Bounces
736 bounces
Level
6/10
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