Barre HIIT with Dustin R.

3603 bounces

Duration   46 mins
33
“Barre inspired HIIT training - 12 moves, 3 rounds”

Boost your metabolism in our High Intensity Interval Training (HIIT). Work on your strength and endurance in these challenging classes.

Power 5
P
Cardio 4
C
Flexibility 2
F
Balance 3
B
Relaxation 1
R

Trainer Dustin R.
Duration 46 minutes
Calories 350 kcal
Total Bounces 3603 bounces
Level 7/10