Shadowboxer HIIT with Julia vk
3344 bounces
“Simulated box moves and functional training with the Shadowboxer Belt will make you sweaty.”
Boost your metabolism in our High Intensity Interval Training (HIIT). Work on your strength and endurance in these challenging classes.
Power
5
P
Cardio
4
C
Flexibility
2
F
Balance
3
B
Relaxation
1
R
Trainer
Julia vK.
Duration
45 minutes
Calories
310 kcal
Total Bounces
3344 bounces
Level
9/10