Shadowboxer HIIT with Julia vk

3344 bounces

Duration   45 mins
58
“Simulated box moves and functional training with the Shadowboxer Belt will make you sweaty.”

Boost your metabolism in our High Intensity Interval Training (HIIT). Work on your strength and endurance in these challenging classes.

Power 5
P
Cardio 4
C
Flexibility 2
F
Balance 3
B
Relaxation 1
R

Trainer Julia vK.
Duration 45 minutes
Calories 310 kcal
Total Bounces 3344 bounces
Level 9/10