Core Crunch with Arnita
4095 bounces
“Put is Simply... A Solid Core is Sexy”
Strengthens your core is the key focus of this workout. From Bear Twist to Bouncing on your buns. This workout will have your abs loaded and lock like guns. Get ready to feel the burn.
Power
4
P
Cardio
3
C
Flexibility
2
F
Balance
5
B
Relaxation
1
R
Trainer
Arnita C.
Duration
47 minutes
Calories
405 kcal
Total Bounces
4095 bounces
Level
8/10