Box FIT with Julia vK
2660 bounces
“One step, one punch, one round at a time”
This explosive combination will make you sweat and burn. While working on your upper body strength with the Shadowboxer, your feet will boost your endurance on the bellicon.
Power
5
P
Cardio
4
C
Flexibility
2
F
Balance
3
B
Relaxation
1
R
Trainer
Julia vK.
Duration
32 minutes
Calories
315 kcal
Total Bounces
2660 bounces
Level
8/10