Heart Opener with Fayth

870 bounces

Duration   15 mins
180
“Open your heart. ”

Open your heart (both literally and metaphorically) with this relaxing sequence.

Power 1
P
Cardio 1
C
Flexibility 3
F
Balance 3
B
Relaxation 5
R

Trainer Fayth C.
Duration 15 minutes
Calories 63 kcal
Total Bounces 870 bounces
Level 3/10