Lower Body & Cardio with Antonia

2002 bounces

Duration   35 mins
170
“Never skip leg days”

In this cardio and lower body focused workout you will set your legs on fire. Cardio moves and exercises for glutes and legs will make you burn and sweat. When you burn, you earn!

Power 8
P
Cardio 8
C
Flexibility 7
F
Balance 7
B
Relaxation 7
R

Trainer Antonia W.
Duration 35 minutes
Calories 297 kcal
Total Bounces 2002 bounces
Level 8/10