FULL BODY FIT with Barbara

2608 bounces

Duration   40 mins
171
“Make fitness your favorite habit!”

Experience your full body training on the bellicon. Cardio moves for more endurance, toning exercises for more muscle strength and mobility parts for more flexibility. Keep moving.

Power 7
P
Cardio 7
C
Flexibility 6
F
Balance 5
B
Relaxation 5
R

Trainer Barbara K.
Duration 40 minutes
Calories 289 kcal
Total Bounces 2608 bounces
Level 7/10