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HIP & PELVIC FLOOR DYNAMIC with Fayth

853 bounces

Duration   23 mins
394
32
“Through movement our bodies and minds can grow. ”

Equipment: bellicon rebounder

Power 5
P
Cardio 5
C
Flexibility 5
F
Balance 5
B
Relaxation 5
R
Trainer Fayth C.
Duration 23 minutes
Calories 116 kcal
Total Bounces 853 bounces
Level 5/10