Lite Cardio

1022 bounces

By Jeremy Sonkins

Workout Breakdown

P
C
F
B
R

Description

“Nice bounce to start the day.”

Light intermediate cardio workout.

  • Duration: 25 mins
  • Bounces: 1022
  • Calories: 120
  • Level: 4

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Lite Cardio


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Light intermediate cardio workout.

Love this workout.... have had a lot of problems with my back last winter and can't do it with a high level. But this was perfekt, thank you!

Very nice and gentle start in the morning [:01:]

ein sehr angenehmes Training gefällt mir sehr gut und tut mir gut[:01:]

Great workout to end the day as well! 

I loved it!  Rejuvenated me after a terrible night of insomnia.   

Awesome

Thanks, Jeremy. Great workout!

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