Lite Cardio

1022 bounces

By Jeremy Sonkin

Workout Breakdown

P
C
F
B
R

Description

“Nice bounce to start the day.”

Light intermediate cardio workout.

  • Duration: 25 mins
  • Bounces: 1022
  • Calories: 120
  • Level: 4

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Lite Cardio


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Light intermediate cardio workout.

Thanks Jeremy, a very nice start in the day!

Good for mind and Body after a stressful day! Thanks Jeremy!

Great de-stressing workout while still getting some cardio in. Love how it progresses.

that was a nice workout but the video half way thru started to stop frequently which is very frustrating especially if your crunched on time.
Is there any suggestions on how to stop this?

Nice.  This one just keeps getting better as it goes, love the different shots as the camera pulls away
 and then starts moving around the park.  Really good change up for a relaxing evening with just enough movement for the lymph system.

sollte gut sein morgens zum Aufwachen! Gefällt mir![:01:]

Love this workout.... have had a lot of problems with my back last winter and can't do it with a high level. But this was perfekt, thank you!

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