Upper Body Challenge

110 bounces

By Jeremy Sonkin

Workout Breakdown

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Description

“Upper body workout with an optional use of small sand weights.”

Looking for an intense upper body workout to strengthen your muscles? This workout will improve your upper body power.

  • Duration: 18 mins
  • Bounces: 110
  • Calories: 156
  • Level: 8

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Upper Body Challenge


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great challenge and nice sequences

Great upper body - very challenging, but just what I needed.

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