CORE STABILITY with Fayth
898 bounces
“Equipment: bellicon rebounder”
Strengthen your core from the inside out with this simple yet effective series of exercises.
Power
5
P
Cardio
4
C
Flexibility
5
F
Balance
5
B
Relaxation
4
R
Trainer
Fayth C.
Duration
25 minutes
Calories
127 kcal
Total Bounces
898 bounces
Level
5/10