Endurance Jump with Antonia

3798 bounces

Duration   45 mins
227
“Have fun when you workout and it won't feel like work.”

Time to have some fun on the bellicon. This cardio focused workout will make you sweaty, keep you entertained and boost your endurance.

Power 6
P
Cardio 7
C
Flexibility 5
F
Balance 4
B
Relaxation 3
R

Trainer Antonia W.
Duration 45 minutes
Calories 378 kcal
Total Bounces 3798 bounces
Level 8/10