Upper Body Challenge

110 bounces

By Jeremy Sonkins

Workout Breakdown

P
C
F
B
R

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Description

“Upper body workout with an optional use of small sand weights.”

Looking for an intense upper body workout to strengthen your muscles? This workout will improve your upper body power.

  • Duration: 18 mins
  • Bounces: 110
  • Calories: 156
  • Level: 8

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Upper Body Challenge


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Looking for an intense upper body workout to strengthen your muscles? This workout will improve your upper body power.

Great workout!

Not wat I want to do on my bellicon

I bought the bellicose for bouncing not to do push ups on!

great challenge and nice sequences

Great upper body - very challenging, but just what I needed.

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