Upper Body Challenge
110 bounces
“Upper body workout with an optional use of small sand weights.”
Looking for an intense upper body workout to strengthen your muscles? This workout will improve your upper body power.
Power
9
P
Cardio
1
C
Flexibility
3
F
Balance
2
B
Relaxation
4
R
Trainer
Jeremy S.
Duration
18 minutes
Calories
156 kcal
Total Bounces
110 bounces
Level
8/10