Stamina & Endurance

3260 bounces

By Jeremy Sonkin

Workout Breakdown

P
C
F
B
R

Description

“Let's do it!”

Sprint, jog, and work on your core with these exercises. This workout is recommended to people with a higher fitness level to increase and hold their level of fitness.

  • Duration: 32 mins
  • Bounces: 3260
  • Calories: 455
  • Level: 9

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Stamina & Endurance


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Loved it - thank you for the awesome cardio!!

Fab workout!

Jeremy, you´re a great trainer! Feels good to work out with you 

Keep up the great work! Way to go with these videos and be360! 

Great workout!  

Loved this workout but at the last Sprint before the Lunges Jeremy wasn't going all out. When I do high intensity I can hardly talk.

Still my favorite workout! Kudos to the amazing thrower of the towel! :~D

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