Stamina & Endurance

3260 bounces

By Jeremy Sonkins

Workout Breakdown

P
C
F
B
R

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Description

“Let's do it!”

Sprint, jog, and work on your core with these exercises. This workout is recommended to people with a higher fitness level to increase and hold their level of fitness.

  • Duration: 32 mins
  • Bounces: 3260
  • Calories: 455
  • Level: 9

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Stamina & Endurance


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Sprint, jog, and work on your core with these exercises. This workout is recommended to people with a higher fitness level to increase and hold their level of fitness.

Loved it! Thank you!

Love it! Thank you

Very impressed that Jeremy coordinates his outfit and Bellicon. 

Great workout!

love it.

Jeremy's smiley face sweat on his shirt quickly melted into one big "This is intense work" stain at the end. LOL Glad to see you working just as hard as the audience. Thanks for the sprint work!

Thanks Jeremy! I love this workout! 

Great workout, nicely balanced to push my limits!

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