STRONG & HEALTHY with Julia vK.
1197 bounces
“Be happy, healthy, strong”
Combine cardio parts and soft toning parts in this moderate full body workout on the bellicon, because muscle also helps burn calories. Lets get stronger.
Power
6
P
Cardio
6
C
Flexibility
6
F
Balance
6
B
Relaxation
6
R
Trainer
Julia vK.
Duration
28 minutes
Calories
166 kcal
Total Bounces
1197 bounces
Level
6/10