Combine cardio parts and soft toning parts in this moderate full body workout on the bellicon, because muscle also helps burn calories. Lets get stronger.
Power
6
P
Cardio
6
C
Flexibility
6
F
Balance
6
B
Relaxation
6
R
Trainer
Julia vK.
Duration
28 minutes
Calories
166 kcal
Total Bounces
1197 bounces
Level
6/10
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