GROUNDED STABILITY & COORDINATION with Julia vK.
1469 bounces
“You need a solid ground to build anything on”
Coordination and balance exercises on the bellicon will make you feel more grounded, stable, secure and ready to move forward.
Power
4
P
Cardio
4
C
Flexibility
4
F
Balance
4
B
Relaxation
4
R
Trainer
Julia vK.
Duration
31 minutes
Calories
139 kcal
Total Bounces
1469 bounces
Level
4/10