FULL BODY TONING with Jenna Z.

2153 bounces

Duration   43 mins
171
“Moving your body is a form of self care.”

This Circuit Workout will train your cardiovascular system and strenghten your entire musculature.

Power 7
P
Cardio 6
C
Flexibility 6
F
Balance 7
B
Relaxation 5
R

Trainer Jenna Z.
Duration 43 minutes
Calories 303 kcal
Total Bounces 2153 bounces
Level 7/10