Jumping Fun with Antonia W.
4294 bounces
“Move your body. Strengthen your bones. Refresh your soul.”
Working on your cardiovascular system in this bellicon JUMPING class. Fun moves on the bellicon combined with coordination exercises will make you sweaty.
Power
5
P
Cardio
8
C
Flexibility
5
F
Balance
7
B
Relaxation
5
R
Trainer
Antonia W.
Duration
47 minutes
Calories
396 kcal
Total Bounces
4294 bounces
Level
8/10