Jumping Fun with Antonia W.

4294 bounces

Duration   47 mins
298
“Move your body. Strengthen your bones. Refresh your soul.”

Working on your cardiovascular system in this bellicon JUMPING class. Fun moves on the bellicon combined with coordination exercises will make you sweaty.

Power 5
P
Cardio 8
C
Flexibility 5
F
Balance 7
B
Relaxation 5
R

Trainer Antonia W.
Duration 47 minutes
Calories 396 kcal
Total Bounces 4294 bounces
Level 8/10