Mobility with Clarissa B.

0 bounces

Duration   34 mins
227
“Shine the light of awareness into every corner of your body!”

Follow Clarissa through this smooth Mobility Flow for more flexibility and relaxation.

Power 3
P
Cardio 2
C
Flexibility 4
F
Balance 4
B
Relaxation 4
R

Trainer Clarissa B.
Duration 34 minutes
Calories 154 kcal
Total Bounces 0 bounces
Level 4/10