Total Body Circuit with Julia vK.

2186 bounces

Duration   42 mins
268
“Exercise not only changes your body. It changes your mind, your attitude and your mood.”

This class offers you a full body workout. Moderate cardio parts are alternated with toning parts for your entire body

Power 7
P
Cardio 7
C
Flexibility 6
F
Balance 4
B
Relaxation 5
R

Trainer Julia vK
Duration 42 minutes
Calories 296 kcal
Total Bounces 2186 bounces
Level 7/10