Recharge & Stretch with Jenna

648 bounces

Duration   30 mins
61
“If you take care of your body, it'll take care of you.”

This workout will recharge your body. Working on your mobility, your balance skills and enjoy all the benefits of soft bouncing on the bellicon.

Power 3
P
Cardio 3
C
Flexibility 4
F
Balance 4
B
Relaxation 4
R

Trainer Jenna Zaffino
Duration 30 minutes
Calories 139 kcal
Total Bounces 648 bounces
Level 4/10