Healthy Fit with Ben A.

2756 bounces

Duration   39 mins
223
“To enjoy the glow of good health, you must exercise.”

Improve your cardio, your coordination, your balance and strenghten gently your muscles in this soft and feel good bellicon workout.

Power 4
P
Cardio 5
C
Flexibility 4
F
Balance 5
B
Relaxation 4
R

Trainer Ben A.
Duration 39 minutes
Calories 198 kcal
Total Bounces 2756 bounces
Level 5/10