Upper Body Blast
1757 bounces
“Challenging Intervals with intense upper body.”
This workout is a more intense upper body workout. Many different power exercises are included. Recommend for a higher fitness level.
Power
7
P
Cardio
6
C
Flexibility
4
F
Balance
3
B
Relaxation
2
R
Trainer
Jeremy S.
Duration
21 minutes
Calories
158 kcal
Total Bounces
1757 bounces
Level
8/10