Pilates meets Bounce with Jenna

1128 bounces

Duration   35 mins
143
“It’s always a good time for Pilates.”

The combination of strengthening pilates moves and fun cardio moves on the bellicon will give you an effective full body workout.

Power 3
P
Cardio 5
C
Flexibility 6
F
Balance 5
B
Relaxation 5
R

Trainer Jenna Zaffino
Duration 35 minutes
Calories 211 kcal
Total Bounces 1128 bounces
Level 6/10