Cardio Crush

2190 bounces

By Jeremy Sonkins

Workout Breakdown

P
C
F
B
R

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Description

“Challenging cardio workout.”

This workout focuses on cardio training, with some power exercises. Improve your endurance with sprints and jogging during this 20 min workout.

  • Duration: 18 mins
  • Bounces: 2190
  • Calories: 257
  • Level: 9

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Cardio Crush


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This workout focuses on cardio training, with some power exercises. Improve your endurance with sprints and jogging during this 20 min workout.

Absolutely brilliant workout. Great cardio session in a short amount of time. Loved the music, it really got me moving. Love it!! More videos like this please [:01:]

A M A Z I N G

awesome workout!!!!!

This one was exactly as described!  LOVED IT!  Got a great endorphin rush after this one.  And it definitely was challenging which is what made it fun for me.  Thanks!

Keep pushing us to excel beyond our own expectations. Great Job!

Nice quick cardio session, love the music!

One of my favorite new Bellicon workouts!!! Keep more coming like these! 

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