Cardio Crush

2190 bounces

Duration   19 mins
694
“Challenging cardio workout.”

This workout focuses on cardio training, with some power exercises. Improve your endurance with sprints and jogging during this 20 min workout.

Power 8
P
Cardio 9
C
Flexibility 2
F
Balance 4
B
Relaxation 1
R

Trainer Jeremy S.
Duration 19 minutes
Calories 257 kcal
Total Bounces 2190 bounces
Level 9/10