Cardio Crush

2190 bounces

By Jeremy Sonkins

Workout Breakdown

P
C
F
B
R

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Description

“Challenging cardio workout.”

This workout focuses on cardio training, with some power exercises. Improve your endurance with sprints and jogging during this 20 min workout.

  • Duration: 18 mins
  • Bounces: 2190
  • Calories: 257
  • Level: 9

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Cardio Crush


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This workout focuses on cardio training, with some power exercises. Improve your endurance with sprints and jogging during this 20 min workout.

One of my favorite new Bellicon workouts!!! Keep more coming like these! 

PERRFECT workout with simple and basic moves!!!! 
ABS, GLUTES, LEGS and lots of sweating!!!
I add it in my favorites :-)

[:01:]

I like the combo of Jeremy's Morning Practice, followed by the Lymph workout and finish with the Cardio Crush! Thank you!

Love this one!

Brilliant workout Jeremy pushes and encourages you, really enjoyed this x Thank you

Love it! Tanks Jeremy!!!!

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