Cardio Crush

2190 bounces

“Challenging cardio workout.”

This workout focuses on cardio training, with some power exercises. Improve your endurance with sprints and jogging during this 20 min workout.

Power 8
P
Cardio 9
C
Flexibility 2
F
Balance 4
B
Relaxation 1
R

Trainer Jeremy S.
Duration 19 minutes
Calories 257 kcal
Total Bounces 2190 bounces
Level 9/10