HIIT pilates with Jenna Z.

94 bounces

Duration   33 mins
61
“Exercise is a celebration of what your body can do.”

In this class basic pilates moves will be performed to interval music to strengthen your deep muscles and improve your flexibility.

Power 4
P
Cardio 3
C
Flexibility 5
F
Balance 3
B
Relaxation 4
R

Trainer Jenna Zaffino
Duration 33 minutes
Calories 203 kcal
Total Bounces 94 bounces
Level 6/10