HIIT pilates with Jenna Z.
94 bounces
“Exercise is a celebration of what your body can do.”
In this class basic pilates moves will be performed to interval music to strengthen your deep muscles and improve your flexibility.
Power
4
P
Cardio
3
C
Flexibility
5
F
Balance
3
B
Relaxation
4
R
Trainer
Jenna Z.
Duration
33 minutes
Calories
203 kcal
Total Bounces
94 bounces
Level
6/10