Upper body work with Christian K.

8 bounces

Duration   27 mins
41
“Bye bye batwings!”

Toning exercises with the handy weight balls to work on your arm, shoulder and core strength.

Power 5
P
Cardio 3
C
Flexibility 3
F
Balance 4
B
Relaxation 3
R

Trainer Christian K.
Duration 27 minutes
Calories 160 kcal
Total Bounces 8 bounces
Level 6/10