Upper body work with Christian K.
8 bounces
“Bye bye batwings!”
Toning exercises with the handy weight balls to work on your arm, shoulder and core strength.
Power
5
P
Cardio
3
C
Flexibility
3
F
Balance
4
B
Relaxation
3
R
Trainer
Christian K.
Duration
27 minutes
Calories
160 kcal
Total Bounces
8 bounces
Level
6/10