Cardio Flow

3371 bounces

Duration   33 mins
124
“You are only one workout away from good mood.”

This fun cardio class uses dance style moves on the bellicon to gently bring up your heart rate and keep your cardiovascular system working.

Power 5
P
Cardio 6
C
Flexibility 1
F
Balance 1
B
Relaxation 1
R

Trainer Julia vK
Duration 33 minutes
Calories 205 kcal
Total Bounces 3371 bounces
Level 6/10