Cardio Flow
3371 bounces
“You are only one workout away from good mood.”
This fun cardio class uses dance style moves on the bellicon to gently bring up your heart rate and keep your cardiovascular system working.
Power
5
P
Cardio
6
C
Flexibility
1
F
Balance
1
B
Relaxation
1
R
Trainer
Julia vK.
Duration
33 minutes
Calories
205 kcal
Total Bounces
3371 bounces
Level
6/10