Full Body Burn

1342 bounces

“Great workout to have a fun challenge in your day.”

This videos offers an intense whole body workout, which improves your endurance as well as your power and balance. Finish with some stretching exercises.

Power 7
P
Cardio 8
C
Flexibility 3
F
Balance 2
B
Relaxation 1
R

Trainer Jeremy S.
Duration 22 minutes
Calories 196 kcal
Total Bounces 1342 bounces
Level 8/10