Full Body Burn

1342 bounces

By Jeremy Sonkin

Workout Breakdown

P
C
F
B
R

Description

“Great workout to have a fun challenge in your day.”

This videos offers an intense whole body workout, which improves your endurance as well as your power and balance. Finish with some stretching exercises.

  • Duration: 22 mins
  • Bounces: 1342
  • Calories: 196
  • Level: 8

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Full Body Burn


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Great work out...

Just what the title says - a full body power up. Great to start the day and I add sand weights for the cardio portions for that little bit extra. Keep 'em coming!

Great workout! More 20-30 minute routines, please - love them!

solid workout

Awesome. Thanks Jeremy!

Good,short workout! Cardio and some strength.

Good one!

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