Full Body Burn

1342 bounces

By Jeremy Sonkin

Workout Breakdown

P
C
F
B
R

Description

“Great workout to have a fun challenge in your day.”

This videos offers an intense whole body workout, which improves your endurance as well as your power and balance. Finish with some stretching exercises.

  • Duration: 22 mins
  • Bounces: 1342
  • Calories: 196
  • Level: 8

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Full Body Burn


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Great workout! :)

BRAVO Jeremy!!!! That's a perfect workout..... CARDIO, ABS, LEGS,  GLUTES,.... and a lot of SWEATING :-) 
One of my favorite!!

Great workout, burning it in short amount of time!!

Love the release feeling and the connection to your center. My neck and shoulders feel relaxed and more pliable! Really need a Bellicon ![:11:]

Felt great!! I love learning all the many different exercises that can be performed on my Bellicon. =) Thanks!

Awesome workout in a short time! You really get a good sweat. Thanks Jeremy! 

Short, sweet and sweaty = a great workout when I didn't think I had time for one. Thank you!!

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