Full Body HIIT

3174 bounces

Duration   35 mins
135
“Time to burn some fat. ”

This workout boosts your metabolism, builds strength and is packed with the same benefits of intermediate workouts but in a much shorter time.

Power 8
P
Cardio 9
C
Flexibility 1
F
Balance 1
B
Relaxation 1
R

Trainer Christian K.
Duration 35 minutes
Calories 486 kcal
Total Bounces 3174 bounces
Level 9/10