Full Body HIIT
3174 bounces
“Time to burn some fat. ”
This workout boosts your metabolism, builds strength and is packed with the same benefits of intermediate workouts but in a much shorter time.
Power
8
P
Cardio
9
C
Flexibility
1
F
Balance
1
B
Relaxation
1
R
Trainer
Christian K.
Duration
35 minutes
Calories
486 kcal
Total Bounces
3174 bounces
Level
9/10