Lymphatic Cleanse and Detox

2007 bounces

Duration   28 mins
172
“Time to cleanse our lymphatic system!”

A gentle workout geared at improving lymphatic flow and getting our cardio in for the day!

Power 3
P
Cardio 5
C
Flexibility 1
F
Balance 1
B
Relaxation 1
R

Trainer Stephanie Perry
Duration 28 minutes
Calories 154 kcal
Total Bounces 2007 bounces
Level 5/10