Cardio Shape

3254 bounces

Duration   29 mins
132
“Strive for progress not perfection.”

A fun cardio workout to improve your cardiovascular system and burn calories.

Power 5
P
Cardio 6
C
Flexibility 1
F
Balance 1
B
Relaxation 1
R

Trainer Barbara K.
Duration 29 minutes
Calories 186 kcal
Total Bounces 3254 bounces
Level 6/10