Tabata Fit

2807 bounces

Duration   38 mins
92
“Are you ready for some serious fat burning?”

In this workout you will work on your endurance and your strength. Tabata intervals with strength and cardio will do the trick!

Power 5
P
Cardio 7
C
Flexibility 1
F
Balance 1
B
Relaxation 1
R

Trainer Ben A.
Duration 38 minutes
Calories 281 kcal
Total Bounces 2807 bounces
Level 7/10