flag-svg
Search Plans

Full Body Burn

1342 bounces

By Jeremy Sonkin

Workout Breakdown

P
C
F
B
R

Description

“Great workout to have a fun challenge in your day.”

This videos offers an intense whole body workout, which improves your endurance as well as your power and balance. Finish with some stretching exercises.

  • Duration: 22 mins
  • Bounces: 1342
  • Calories: 196
  • Level: 8

Comments

View thread

Community home / Feedback for Workout Videos / Full Body Burn

Full Body Burn

New reply Quick reply

Author

Post

This videos offers an intense whole body workout, which improves your endurance as well as your power and balance. Finish with some stretching exercises. (Posted 4 years ago | Last updated 2 years ago)

Great morning workout...  (Posted 3 months ago)

Love it - quick & dirty ;) (Posted 3 months ago)

Hi Jeremy, I love your workouts (as previously mentioned) but I am still not very good at sit ups...however, I can see big improvements when I am doing the plank exercise now (which I was not able to do at all previously)... so I am getting there :-) . Thanks for your awesome videos!  (Posted 7 months ago | Last updated 7 months ago)

...still too much muscle ache from yesterday - but I will manage this program this week - tschacka!
 (Posted 7 months ago)

I love your workouts but unfortunately I am not very good at sit ups as I can't move my upper body off the bellicon very much. :-(  (Posted 8 months ago)

Thanks for the comment, Diana! The beautiful thing about having weaknesses is a goal(s) to go after. For me, I’m constantly working on my range of movtion/flexibility, especially my squats. Let’s keep getting better together! (Posted 8 months ago)

Forderndes Training!!! Super zum Tagesstart!!!
Grete. (Posted 8 months ago)

great workout!! (Posted 9 months ago)

Quick reply

smile-switcher

Choose file

No file chosen