Aerobic Moves

4598 bounces

Duration   43 mins
349
“Commit to be fit.”

Work on your cardio fitness with this fun class. Learn aerobic steps on the bellicon, chart beats and cool choreography.

Power 6
P
Cardio 8
C
Flexibility 1
F
Balance 5
B
Relaxation 1
R

Trainer Antonia W.
Duration 43 minutes
Calories 378 kcal
Total Bounces 4598 bounces
Level 8/10