Bikini Shaping with Barbara
2714 bounces
“Fitness has no age. Get up & move!”
Work on your bikini shape with this fun interval workout. Cardio parts mixed with toning exercises for your glutes, legs and abs to keep your fat burning metabolism up.
Power
4
P
Cardio
7
C
Flexibility
2
F
Balance
3
B
Relaxation
1
R
Trainer
Barbara K.
Duration
31 minutes
Calories
222 kcal
Total Bounces
2714 bounces
Level
7/10