Building Upper Body Strength
1517 bounces
“Find your best alignment and let's go!”
Grab some light weights and build strength in the arms and back with this series of unique upper body and cardio moves.
Power
6
P
Cardio
5
C
Flexibility
3
F
Balance
4
B
Relaxation
1
R
Trainer
Remy D.
Duration
13 minutes
Calories
66 kcal
Total Bounces
1517 bounces
Level
5/10