Jump Fit with Antonia

3811 bounces

Duration   39 mins
128
“Classic bellicon Jumping Basic Class”

This cardio training is performed to energetic music and is pure fun. Basic Jumping steps will bring your heart rate up.

Power 8
P
Cardio 8
C
Flexibility 3
F
Balance 7
B
Relaxation 1
R

Trainer Antonia W.
Duration 39 minutes
Calories 342 kcal
Total Bounces 3811 bounces
Level 8/10